Looking On The Bright Side of Vitamins
What You Need to Know About Vitamin B15
Vitamin B15 is called other terms like Calcium Pangamate, Pangamic Acid or DMG is surrounding by a thick vale of confusion Some of these terms might not be all that new to you, since it was the centre of considerable discussions a few years back. But it would be a whole different discussion if you reside somewhere in Russia or Europe, the birth place of the vitamin. You might recall that some time in the 1970’s, the FDA banned the vitamin in the United States.
People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. Various sources have stated that Vitamin B15 is Pangamic Acid, on the other hand some would claim that the vitamin is actually Calcium Pangamate. Certain websites also claim that Vitamin B15 is N, N dimethylglycine (DMG). Lastly, other websites use all the terms to indicate Vitamin B15; Calcium Pangamate, DMG and Pangamic Acid.
We hope these short descriptions can help clarify certain things:
1. Pangamic Acid: is basically an ester derived from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): a part of amino acid glycine.
What’s more confusing is that Vitamin B15 have varying meanings which are mostly based on the geographical location. For example, in the United States Vitamin B15 and Pangamic acid are terms used synonymous while in Russia Vitamin B15 is synonymous with calcium Pangamate.
Reasons to take Vitamin B15
– Greatly improves the utilisation of oxygen by the body.
– Greatly improves the circulation of blood by the body.
-Increases the efficiency of the immune system, thus hastening the immune system’s response.
– Aids in better hormone production.
-Improves the blood glucose levels of the user.
-Enhances the liver functions as well as liver detoxification.
-Is also known as an antiviral, anti-tumour and even an antibacterial.
These dosages are known to be crucial, specifically in the metabolism of human physiology. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Sure, anyone can take Vitamin B15 with certain meals or on an empty stomach, but they highly recommend users to take the Vitamin in between their meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.
People will general have a high tolerance for Vitamin B15; this is based on numerous research. Intake of doses as high as 6,000 mg a day have been recorded without any sign of problems of toxicity, so it’s quite a safe nutrient.
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