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Medicinal Mushrooms: Healing Wonders of Medicinal Mushrooms When cooked and eaten or taken as a food supplement, medicinal mushrooms like shiitake, maitake, reishi, oyster and chaga mushrooms can amazingly boost a person’s health. For thousands of years, mushrooms have been regarded with a high value worldwide, both as a food and medicine. Most of the species are being cultivated in different parts of the world, making them widely available. Let us talk about the some species of medicinal mushrooms and their health benefits. Shiitake has antiviral and anti-tumor properties, lowers cholesterol and blood pressure, and strengthens the immune system. The shiitake mushroom is medically used in different types of diseases like cancer, AIDS, depressed immune function, flu and colds, as well as candida infections. It is mostly found on fallen broad-leaf trees such as chinquapin, chestnut, oak, walnut, beech and maple. There are medicinal mushrooms in standardized-extract tablets, and they have a delicious taste and texture when cooked as fresh. It has high levels of vitamin B2, vitamin C and calcium. Reishi is used as a general tonic, calms anxiety and has immune stimulant properties. Reishi is medically used for heart arrhythmia, hepatitis and has antiviral and anti-allergenic. It is also a good antidote for mushrooms that are poisonous, and a calming herb at the same time for treating sleeplessness, nervousness and anxiety. Reishi mushrooms are grown and cultivated all throughout Europe, South America, Asia and others parts of the world. Reishi mushrooms come in powder, in capsules, tinctures, extracts, syrup, and tea and dried mushrooms. In China, reishi mushroom is considered as one of the highest class of medicines, thought to impart vigor, strength and longevity. Turkey tail mushroom lowers the cholesterol, enhances immune system activity, and has antioxidant properties. Turkey tail is fan-shaped, that overlaps on dead logs and grows in many parts of the United States and Europe. Turkey tail is very chewy that can be made into mild-tasting soup stock, and also commonly taken as a tea or in capsules.
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Maitake mushroom raises good cholesterol, reduce blood pressure and inhibit tumor growth. Maitake grows in Eastern United States, Asia and Europe, that can be taken as tea, capsule, powder, or used in making soups. Chaga looks as if it has been burnt and grows to lengths of four or five feet, widely growing on alder, birch, elm trees and other hosts. It is only available in Russia in decoction, extract, tea or syrup. Oyster mushrooms can lower liver cholesterol levels, and are used for muscle and joint relaxation. Indeed medicinal mushrooms have lots of benefits, and using them for cooking will really make a great soup. Medicinal mushrooms are sold fresh in supermarkets, and also among online stores for mushroom capsules, syrup and powder teas. Invest in good health and experience the healing wonders of mushrooms.A Simple Plan For Researching Resources